UFC Champion Demetrious Johnson Emphasizes Defense in MMA

Demetrious Johnson likes a good fight, but he also hopes more fighters use a level-headed approach.

Fight fans love when athletes throw caution to the wind. It’s why bouts such as Diego Sanchez vs. Clay Guida and Forrest Griffin vs. Stephan Bonnar have a special place in history. A more aggressive style, however, can also increase the chances of long-term brain damage.

During a recent appearance on MMAFighting.com‘s “The MMA Hour,” Johnson used an example:

“I mean, I saw Bobby Green and Lando Vannata (at UFC 216), and everybody in the back was like, ‘Oh, man, that’s a sick fight!’ And I’m like, ‘Dude, look at his face, that cannot be good for his brain.’ I’m just honest. I think [Vannata] is an amazing fighter, he has a great game, he comes forward, does a good job mixing it up, great power. But for me, if I was his coach, I’d be like, ‘Dude, you need to work on your wrestling. We need to work on your clinch game. We need to work on not taking so much damage, because I want you to have a long career.’”

He went on to say that prize fighters should be able to end their career sustaining the least amount of damage possible.

“When you’re done fighting, I don’t want to look back at your fights and be like, ‘Oh man, you were such a sick-ass fighter, you did this and this.’ I want to look back at your career and be like, ‘Man, you did such a good job of not taking any damage, and look, you have something to show for it. You have a 15-year career, instead of a short three or four years because of all the concussions you’ve taken.’”

Related News

Top Stories

UFC Store

Paddy Pimblett: Ilia Topuria Didn’t Move Up Because Of The Weight Cut, He ‘Ran’ From Volkanovski

Ilia Topuria’s bold decision to vacate his featherweight title and make the jump to...

UFC Fight Night: Manel Kape vs. Asu Almabayev Weigh-In Live Stream & Results

UFC Fight Night: Manel Kape vs. Asu Almabayev takes place on Saturday, and MMA...

Kash Patel Said To Be Considering UFC-FBI Partnership To Train Agents In Martial Arts

Kash Patel appears to have an intriguing vision — one that could potentially lead...

UFC Lightweight Bitter After Missing Out On Justin Gaethje Fight: ‘Strikers Have Always Feared Wrestlers!’

A UFC lightweight contender seems to be fuming after being passed over for the...

Merab Dvalishvili’s Teammate Learns His Punishment For Striking Fan At UFC 310

The Nevada Athletic Commission (NAC) has issued a nine-month suspension and $2,500 fine to...

Dustin Poirier Responds To Claim He Rejected Justin Gaethje Trilogy At UFC 313

Dustin Poirier has refuted any suggestion he outright rejected a potential short-notice clash with...

‘Mitchell’s Toughest Opponent Yet…Outside Of Basic Science’ – Fans React To Bryce Mitchell vs. Jean Silva Joining UFC 314 Card

Rising UFC featherweight contender Jean Silva has had his wish to share the cage...

Justin Gaethje Claims 5 Big Names Turned Down UFC 313 Fight Before Rafael Fiziev Rematch Got Booked

Former interim lightweight champion Justin Gaethje has a replacement opponent set for UFC 313...

Marlon Vera Set To Face Opponent On Seven-Fight Win Streak At UFC Fight Night On May 3

Marlon Vera is seemingly set for a showdown with a stylistically challenging opponent in...